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Our Services

Mind Body and Therapy provides virtual psychotherapy services for individuals. Our services can help with a wide range of concerns including, but not limited to;

  • Anxiety

  • Depression

  • Anger management

  • Grief and Loss

  • Loneliness

  • Life Changes

  • Self-Esteem and Self-Worth

  • Trauma

  • Burnout and Stress

  • Understanding self-Identity

Therapy Session

What do I Need to Know About Online Therapy?

Virtual Therapy can...

  • Increase accessibility of mental health services

  • Be equally beneficial and effective as in-person therapy

  • Provide increased flexibility and convenience to clients

  • Allow clients to access therapy from the comfort of their home

  • Help alleviate obstacles with attending in-person services

Virtual therapy at Mind Body & Therapy...

  • Provided through a secure therapy-specific online platform

  • Requires the therapist and client to have a private space for the duration of the session

  • Can provide accommodations as needs be, upon request

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